...to keep up here. We all got sick over Christmas, one by one. Started with The Kid, then came to me, and now Hubby is the last one standing. Or coughing, actually. He had a flu test, and it was negative. But he's got all the symptoms. So, high-test cough medicine, a stronger antibiotic, and he's sleeping on the couch, poor thing. I'm not forcing him - the cough is just that bad.
I attended a fantastic Raw Food seminar at Just Breathe Yoga, and learned that smoothies can fit into my overall plan of increasing fiber and the "good stuff" and getting all the "processed stuff" out of my diet. Or as much of it as one can in this day and age. So here's my lunch smoothie:
1 apple, quartered and cored
1 large handful baby spinach
1 c. unsweetened almond milk
1 little knob of ginger, peeled
1 handful almonds
4 leaves of romaine
3 sprigs flat-leaf parsley
Peel the cucumber if it's waxy. Wash all the produce. Put all this in a fairly sturdy blender and whiz up till it's smooth-ish.
This makes A LOT of smoothie, but it's easy to eat. The other day, I made one with everything there except the ginger and I added a whole avocado (peeled and pitted, obviously). The gal doing the seminar is a certified instructor for raw foods, and she uses a honkin' VitaMix blender. Thanks, but until I blow it up, my Cuisinart will do ok! Can't quite spend $500+ on a blender. Here's her info, if you want; she's at dishonraw and will help you get a bit healthier in 2013.
I'd have put a picture up, but Blogger isn't cooperating! Well, maybe next time.
I started on the lace portion of the Monkey Socks (located at Ravelry), and I managed to mess up one section; so I have to take it to the LYS for a little help. I can already see the pattern develop and it's gorgeous!
I have to finish the baby blanket so I can start on the yellow one.... I set it aside and had committed to having a "Sock Sunday" where I work on anything BUT the baby stuff ("sock" only because I like the sound of "Sock Sunday" - it can be any of my WIPs, but I'm NOT starting anything new. Go ahead. Laugh.). And my week got busy what with the semester starting at work. Haven't picked it up all week, and I'm feeling guilty.
We still have no snow. Nothing. "Maybe" forecast for Saturday, but if it does, I hope it lasts. I have to work, of course, but I'll still be able to enjoy it out my window.
I can't believe I start my teacher training at Prairie Yoga next month! I have already started on the homework, and I realize that I've forgotten everything (or most everything) I knew about anatomy!! I mean, yeah, we haven't grown new bones, so I'm kind of familiar with the main ones, but this training includes some fairly intense sessions on musculature and bone stuff. It's good to stretch my brain - so I'm plugging away.
As far as the health issues are concerned, first off, I don't have to see the cardiologist for a year!! Huzzah!!! Second, I'm kind of hovering at the "lost 30 lbs." mark. I would like to lose about 8 more, but I'm taking it as it comes. I am a H-U-G-E carb fanatic, and I have to say that switching up to include more fiber and more protein has helped me tremendously. I've pretty much conquered my sweet tooth, and that was a big issue for me.
We had our first Tuesdays with Tippi for the semester. The pictures are still on my camera, and again - if Blogger can get its act together, perhaps the next post will be a pictorial.
So how about the NRA? Holy-moley - I'm almost using up my "Shakespeare Insult Kit" on comments about these folks. Between the claims that the whole Newtown shooting was "a set-up by the government and a hoax" to the commercial taking aim (yeah, I did that deliberately) at President Obama's children -- these folks are just poisonous milk-livered boar-pigs. (Shakespeare works!)
We need sensible solutions to the multi-pronged problem of gun violence. And you know what? MORE GUNS is truly NOT the answer. As this unfolds, we'll have to see what the government says and does. Of course, the red states, and even parts of IL are having trouble with what he's already proposed, but the President made an excellent argument:
"We have the right to worship freely and safely - that right was denied to Sikhs in Wisconsin; the right to assemble peacefully - that right was denied in Oregan and Colorado." This was in this morning's Chicago Tribune. Obama turned on the "professor" mode and pointed out, quite rightly, that "that most fundamental set of rights to life, liberty and the pursuit of happiness [were] denied to college students at Virginia Tech and high school students at Columbine, and elementary school students in Newtown, and kids on street corners in Chicago on too frequent a basis to tolerate."
Which is kind of what I've been saying: When does YOUR right to carry a gun interfere with MY right to go about my business without fear of being collateral damage when the bullets start flying?
Of course, Republicans insist that "Second Amendment rights were non-negotiable." You know what? So are the others. So what kind of country do you really want to live in? I'm not cool with the "live in fear" thing.
Honestly, call it crazy, but my friend and I went to see Les Miz (the movie) and I got jumpy when some folks moved around down in front. I'm not living my life that way. It also appears that even reasonable NRA members are embarassed by the current web commercial (I think it was already taken down but you can surely find it on YouTube), and many folks who are prominent conservatives are backing away slowly (seeing as the NRA is armed) -- because they jumped the shark by not only having a new "app" which is "suitable for 4 years and up" whereby kids can shoot at coffins... Yeah, I'm not kidding ... but also, that commercial asking "are the President's kids more important than yours" and ...wait for it... The NRA says that ad "wasn't aimed at Obama's children." Really?
I don't think I could belong to an organization which thought I was that stupid.